Slow Cooker Baked Beans Recipe | Simple Nourished Living (2024)

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I called Mom for advice before attempting these slow cooker baked beans.

Baked beans and homemade bread were a Saturday supper tradition when she was growing up in Maine.

Designed for low and slow cooking, baked beans and the slow cooker seem like a match made in heaven.

Slow Cooker Baked Beans Recipe | Simple Nourished Living (1)

WW Slow Cooker Baked Beans

But she confirmed, what I already knew: Neither my grandmother nor she had ever used a slow cooker to make baked beans. They always cooked them in a traditional ceramic bean pot (affiliate link) in the oven.

Then I asked about ingredients. Nana used just salt pork, dry mustard and molasses. Mom liked a little chopped onion added. And definitely no brown sugar or ketchup.

Slow Cooker Baked Beans Recipe | Simple Nourished Living (2)

Ceramic Bean Pot (affiliate link)

After hanging up with her, I opened up How to Cook Everything: 2,000 Simple Recipes for Great Food (affiliate link) for a little more guidance on quick soaking and ingredient amounts.

I got a late start with these slow cooker baked beans. They had only been cooking for about six hours when I was ready for bed and they were still hours from done. I spent several minutes contemplating the alternatives, then flipped the crockpot to warm and let them cook all night.

I woke up to discover perfectly tender slow cooker baked beans in an incredibly rich dark brown sauce, just like Mom used to make in her bean pot!

We enjoyed these slow cooker baked beans for supper with cole slaw, chicken apple sausages and still warm slow cooker whole wheat bread. And then I had them again on toast for breakfast.

Slow Cooker Baked Beans Recipe | Simple Nourished Living (3)

Old-Fashioned Slow Cooker Baked Beans

Rod and I thought they were perfect, but they were a little heavy on the molasses for Mom.

How Many Calories and WW Points in these Crock Pot Baked Beans?

According to my calculations each serving has 175 calories and:

5 *SmartPoints (Green plan)
2 *SmartPoints (Blue plan)
2 *SmartPoints (Purple plan)
4 *PointsPlus (Old plan)

To see your WW PersonalPoints for this recipe and track it in the WW app or site, Click here!

If you like slow cooker baked beans you might also like these Weight Watchers friendly recipes featuring beans: Italian Slow Cooker Pork and White Bean Stew,Easy Baked Bean Soup,Favorite Black Bean Soup Recipes, Skinny Slow Cooker Creole White Beans and Chicken, Slow Cooker Moroccan Baked Beans, Slow Cooker White Beans, Slow Cooker Caribbean Black Beans, Crock Pot White Beans and Shrimp

Are You Ready To Slow Cook Yourself Slim?

If you've made these low fat Crock Pot Baked Beans, please give the recipe a star rating below and leave a comment letting me know how you liked it. And stay in touch on Pinterest, Facebook, Instagram and Twitter for the latest updates.

Slow Cooker Baked Beans Recipe | Simple Nourished Living (4)

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4.34 from 12 votes

Slow Cooker Baked Beans

New England Style Slow Cooker Baked Beans, cook up hearty, satisfying and delicious.

Prep Time20 minutes mins

Cook Time12 hours hrs

Total Time12 hours hrs 20 minutes mins

Servings (adjustable): 14

Calories: 175

Author: Martha McKinnon | Simple Nourished Living

Ingredients

  • 1 pound dried navy pea or other white beans, washed and picked over
  • 4 ounces salt pork, cut into 3 or 3 slices
  • ½ cup molasses
  • 2 teaspoons dry mustard or 2 tablespoons prepared mustard
  • Salt and pepper

Instructions

  • Place the beans in a large bowl and cover with water by an inch or two and let soak overnight. Alternatively as a quick soak method, place the beans in a large saucepan. Cover with water by 2 to 3 inches. Bring to a boil and let boil for about 2 minutes. Then turn off the heat, cover and let stand for 1 - 2 hours.

  • Ideal slow cooker size: 4-Quart.

  • Place the pieces of salt pork in the bottom of the crock pot.

  • Drain the beans and add to the crock pot.

  • Mix together the molasses and mustard and stir into the beans.

  • Cover with boiling water until it is above the bean level by 1 inch.

  • Cover and cook on LOW for 10 to 12 hours, until the beans are very tender.

  • After about 6 hours, taste and adjust the seasonings, adding salt, pepper, molasses and/or mustard to taste.

  • Discard the salt pork.

Recipe Notes

Serving size: ½ cup

Click here to see your WW PersonalPoints for this recipe and track it in the WW app or site.

5 *SmartPoints (Green plan)

2 *SmartPoints (Blue plan)

2 *SmartPoints (Purple plan)

4 *PointsPlus (Old plan)

Nutrition Facts

Slow Cooker Baked Beans

Amount Per Serving (1 /2 cup)

Calories 175Calories from Fat 27

% Daily Value*

Fat 3g5%

Carbohydrates 28g9%

Fiber 5g20%

Protein 10g20%

* Percent Daily Values are based on a 2000 calorie diet.

Course: Side Dish

Cuisine: American

Keyword: crock pot baked beans, new england style baked beans, slow cooked baked beans

Did you make this recipe?Mention @simplenourishedliving on Instagram and tag #simplenourishedliving - we love to see your creations!

Source: How to Cook Everything: 2,000 Simple Recipes for Great Food (affiliate link) by Mark Bittman.

*Points® calculated by WW. *PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT each plan's ZeroPoint Foods (Green plan, Blue plan, Purple plan) using the WW Recipe Builder.

More Recipes with Beans for Weight Watchers

  • Skinny Slow Cooker Chicken and Pinto Bean Tostadas
  • Cauliflower Rice and Beans
  • Weight Watchers Slow Cooker 2-Bean Burritos
  • Slow Cooker Bean Barley Soup
  • CrockPot Refried Beans

Slow Cooker Baked Beans Recipe | Simple Nourished Living (8)Martha is the founder and main content writer for Simple-Nourished-Living.

A longtime lifetime WW at goal, she is committed to balancing her love of food and desire to stay slim while savoring life and helping others do the same.

She is the author of the Smart Start 28-Day Weight Loss Challenge.

A huge fan of the slow cooker and confessed cookbook addict, when she's not experimenting in the kitchen, you're likely to find Martha on her yoga mat.

More about Martha McKinnon

This post contains affiliate links to products I like. When you buy something through one of my Amazon links or other (affiliate links), I receive a small commission that helps support this site. Thank you for your purchase!

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Slow Cooker Baked Beans Recipe | Simple Nourished Living (2024)

FAQs

What beans should not be cooked in a slow cooker? ›

Turns out cooking dried red kidney beans and cannellini beans in your slow cooker can make you sick. Find out how to eliminate the toxin that can make you ill and how to safely prepare and cook these commonly used legumes.

How do you thicken baked beans in a slow cooker? ›

Use the back of a fork to mash some of the beans against the side of the pot. The released starches will thicken the mixture. Just saw that Hari Hara had the same idea. Either drain off some of the excess liquid, add a thickener such as a starch slurry, or simply cook the beans longer until the liquid reduces out.

How long does it take beans to get soft in crockpot? ›

Cook on low for 6 to 8 hours: Cover the pot and cook on low for 6 to 8 hours. If this is your first time cooking beans or you're cooking an unfamiliar kind of bean, begin checking the beans after 5 hours and then every 30 minutes until they are cooked to your liking. Beans generally finish cooking in 6 to 8 hours.

How long can canned beans be in the crockpot? ›

Drain and rinse your white beans and kidney beans add to the crockpot. Add the remaining ingredients and then stir well. Cook on low for 6 to 8 hours or on high for 3 to 4 hours.

Which beans are not good for kidney? ›

Control of phosphorus often is difficult for kidney failure patients. High-phosphorus foods to eliminate include: Beans (red, black, and white) Black-eyed peas.

Why are my beans still hard after slow cooking? ›

Using acidic ingredients when cooking beans

If you don't use them correctly, however, it can ruin your beans. Similarly to hard water, acidic ingredients can keep your beans from softening. If you add acidic ingredients before the beans finish cooking, they will remain hard and tough.

Why are my baked beans so soupy? ›

The longer you simmer and reduce the beans, the more the sauce will thicken. If you don't cook the beans long enough, the sauce will stay loose and runny, according to Home Cook World.

How do you make baked beans more watery? ›

If the baked beans stiffen up in the fridge overnight, feel free to thin out with a bit of tomato sauce, even vegetable stock or water as you re-warm it over medium-low on the stove top. If you want more sauce right from the beginning, just increase the amount of BBQ sauce and tomato sauce or ketchup.

Why are my baked beans watery? ›

It's normal that even after the baked beans are supposed to be done cooking, they will continue to absorb some liquid. After letting them sit for a few minutes, it's likely they won't turn out as watery as you might fear.

Do you cook beans on high or low in a slow cooker? ›

Cover and cook on HIGH for 8 to 10 hours, until the beans are tender. All slow cookers are different and can heat things differently, so if yours tends to run hot, check it earlier on. Depending upon your model, there may be some liquid still in the slow cooker.

Why are my baked beans not getting soft? ›

Dried beans typically have a moisture content of around 16%. However, as they age, moisture evaporates, giving pectin time to age and harden the skin. These beans can often take much longer to soften while soaking and cooking, up to twice the time!

Is it better to cook beans on low or high? ›

Cook low and slow—patience is key. To cook on the stove, bring the pot of beans (soaked or unsoaked, with olive oil, salt, and any seasonings plus 2 to 3 inches of liquid covering them) to a boil over high heat, then reduce the heat so that your beans are barely but steadily simmering and cover with the lid.

Is it safe to cook canned beans in a slow cooker? ›

If you have a slow cooker recipe that calls for kidney beans, either cook them first or use canned beans, because they are pre-cooked before canning. This precaution is most important for red kidney beans, but also applies to white ones.

Will canned beans get mushy in a slow cooker? ›

Do canned beans get mushy in the slow cooker? Canned beans hold up very well in the slow cooker, believe it or not! The sauce is a perfect consistency; the flavor is excellent and only gets better with the other ingredients. It's no different than baking them.

Can you cook beans straight from the can? ›

Since they are already cooked, you just need to heat them up, which takes all but 5-minutes. Add a few flavor enhancers and dinner is served! Drain and rinse the beans (remember, that's optional). Place a pot on the stove and set to low or medium heat.

What happens if you slow cook kidney beans? ›

Studies have found slow cookers do not reach a high enough temperature to destroy the harmful bacteria in undercooked beans. The PHA toxin is destroyed at 212°F when cooked for at least 10 minutes. Beans prepared in a slow cooker often only reach an internal temperature of 167°F.

Is it safe to cook dry beans in slow cooker? ›

But research now suggests that one tough ingredient shouldn't be cooked in the slow cooker at all — beans. All beans contain a compound called “phytohaemagglutinin,” also called PHA, or kidney bean lectin. Lectin is a type of protein that performs many functions in both plants and animals.

What are the symptoms of kidney bean poisoning? ›

nausea and vomiting, followed by diarrhoea and sometimes abdominal pain; recovery is usually rapid. Outbreaks have also been reported in Canada [4] and Australia [5], each incident involving two persons who had consumed 'chili con carne. Square, London SWIP 3MJR.

Is it OK to cook dry beans in a slow cooker? ›

Pick over the dry beans and discard any broken or shriveled looking ones. Put beans into the slow cooker and add enough water to cover beans by 2 inches. Turn cooker to HIGH and cook beans until they're tender and cooked through, about 5-6 hours for unsoaked beans.

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